Physiotherapy Directed Pilates

Based on your specific goals and movement ability, Pilates instructor Sarah Devlin, will work alongside the physiotherapists at Core Connection to create a session suitable for your body that will leave you feeling stronger daily. Sarah utilizes her many years of experience in various methods of training, to help you feel your best.

The Pilates Reformer is Sarah’s absolute favourite tool and she uses it for all of her clients from injured folks to elite athletes and everyone in between. Pilates is the perfect compliment to strength and conditioning training and we think you’ll LOVE it!! All Physiotherapy Directed Pilates sessions are held in Sarah’s home studio in Cordova Bay. Please contact us directly for more information.