Core Connection Mobile Physiotherapy
In Home Physiotherapy and Kinesiology Serving the Greater Victoria Area
Get in Touch
Operating Location: Victoria BC
Phone: (250) 999-0568
Hours of Operation
Mon – Thurs — 7:30am – 7:30pm
Friday — 7:30am – 3:00pm
Saturday — Closed
Sunday — Closed
Learn About Our Local Social Initiative
“Every Baby Born”
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Our Team
LAUREN SUTHERLAND (She/her)
REGISTERED PHYSIOTHERAPIST | PELVIC HEALTH | FOUNDER
JAN PLUMB (She/her)
REGISTERED PHYSIOTHERAPIST | PELVIC HEALTH
ROBYN ELLIOTT (She/her)
REGISTERED PHYSIOTHERAPIST | PELVIC HEALTH
SARAH VILA (She/her)
CERTIFIED ATHELTIC THERAPIST / KINESIOLOGIST
SARAH DEVLIN (She/her)
PHYSIOTHERAPY DIRECTED PILATES INSTRUCTOR
Get in Touch
Phone: (250) 999-0568
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Recent Posts
Physiotherapy Support for Breastfeeding
What?! Physiotherapy can help with breastfeeding/chestfeeding issues? Yes! A physiotherapist with additional training in lactation can be a valuable team member to help you and your baby meet your feeding goals. Physiotherapists are experienced in the management of...
What Is a Kinesiologist?
A kinesiologist is a regulated allied healthcare professional that treats and prevents injury, disease and improves health and wellness. Kinesiologists address physiological, neurological and mechanical systems of the body. Some services offered by a Kin can include:...
Prenatal Yoga Flow
Prenatal yoga has been shown to reduce stress and anxiety, support your changing body during pregnancy, improve connection to your pelvic floor and increase maternal comfort during labour and delivery. If you are pregnant and looking for a safe way to move your body...
It’s That Time of the Month – Ugh!
Painful periods, medically known as dysmenorrhea, can begin immediately following ovulation (mid cycle) and can last until the end of menstruation (end of your bleed). An article by Pelvic Health Solutions stated that “Dysmenorrhea is the most common menstrual...
Painful Sex Postpartum
Dyspareunia is the term for persistent and/or recurring pain or discomfort before, during or after sexual intercourse. This pain is typically localized to the vagina or lower pelvis and occurs in the absence of other medical conditions. Clinical trials by the Meirs...
What the Heck Is a Reverse Kegel?
A tense pelvic floor can occur when the muscles of the pelvic floor have difficulty fully relaxing or letting go. The following signs and symptoms may indicate it is time to work on relaxing your pelvic floor! Constipation and pain when passing stools or having a...