Core Connection Mobile Physiotherapy
In Home Physiotherapy and Kinesiology Serving the Greater Victoria Area

Get in Touch
Operating Location: Victoria BC
Phone: (250) 999-0568
Hours of Operation
Mon – Thurs — 7:30am – 7:30pm
Friday — 7:30am – 3:00pm
Saturday — Closed
Sunday — Closed
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“Every Baby Born”
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Our Team
LAUREN SUTHERLAND (She/her)
REGISTERED PHYSIOTHERAPIST | PELVIC HEALTH | OWNER
JAN PLUMB (She/her)
REGISTERED PHYSIOTHERAPIST | PELVIC HEALTH
RIDDHI SETH (She/her)
REGISTERED PHYSIOTHERAPIST
ROBYN ELLIOTT (She/her)
REGISTERED PHYSIOTHERAPIST | PELVIC HEALTH
SARAH VILA (She/her)
CERTIFIED ATHELTIC THERAPIST / KINESIOLOGIST
DIMPLE GOHIL (She/her)
KINESIOLOGIST
SARAH DEVLIN (She/her)
PHYSIOTHERAPY DIRECTED PILATES INSTRUCTOR
RUTH NORFOLK (She/her)
PHYSIOTHERAPY DIRECTED YOGA THERAPIST
SYDNEY REIBER (She/her)
ADMINISTRATIVE ASSSISTANT
Get in Touch
Phone: (250) 999-0568
—————————————- OR —————————————-
Our Team
LAUREN SUTHERLAND (She/her)
REGISTERED PHYSIOTHERAPIST | PELVIC HEALTH | OWNER
JAN PLUMB (She/her)
REGISTERED PHYSIOTHERAPIST | PELVIC HEALTH
RIDDHI SETH (She/her)
REGISTERED PHYSIOTHERAPIST
ROBYN ELLIOTT (She/her)
REGISTERED PHYSIOTHERAPIST | PELVIC HEALTH
SARAH VILA (She/her)
CERTIFIED ATHLETIC THERAPIST / KINESIOLOGIST
DIMPLE GOHIL (She/her)
KINESIOLOGIST
SARAH DEVLIN (She/her)
PHYSIOTHERAPY DIRECTED PILATES INSTRUCTOR
RUTH NORFOLK (She/her)
PHYSIOTHERAPY DIRECTED YOGA THERAPIST
SYDNEY REIBER (She/her)
ADMINISTRATIVE ASSSISTANT
Get in Touch
Phone: (250) 999-0568
———– OR ———–
Recent Posts
What About Telerehab?
Physical Therapy and Exercise Rehabilitation is important for both our physical and mental well being, but with the rise in COVID-19 numbers province wide, what is the safest way to continue your care?? Recent research on Telerehabilitation has studied patient...
What’s a Rib Flare?
Rib flare is a term that you may often hear in the postpartum rehab world, but what is it exactly? If you are newly postpartum you have likely experienced rib flaring as a result of your body’s natural instinct to push the ribs up and open to make room for baby. Rib...
Is Your Back Pain Connected to Your Pelvic Floor?
Could your persistent low back pain be connected to your pelvic floor? Do you suffer from low back pain that does not seem to go away despite your efforts to find relief? According to the National Institutes of Health (NIH), more than 31 million people suffer from...
What Is Urinary Incontinence and What Can You Do About It?
Urinary incontinence — the loss of bladder control — is a common and often embarrassing problem. The severity ranges from occasionally leaking urine when you cough, sneeze, run or jump to having an urge to urinate that is so sudden and strong you don't get to the...
Postpartum Toes to Bar Progression
The "Toes to Bar" exercise requires a significant amount of abdominal strength to be able to execute. It is not uncommon to see compensations for a lack of this strength in order to achieve the movement. One commonly seen compensation is breath holding. Breath holding...
Return to Running Guidelines
At Core Connection we work with individuals who are keen to get back into a physical activity routine postpartum. Often this routine includes high impact exercise like running. We often take running for granted as minimal equipment is required and it's a movement...