What About Telerehab?

What About Telerehab?

Physical Therapy and Exercise Rehabilitation is important for both our physical and mental well being, but with the rise in COVID-19 numbers province wide, what is the safest way to continue your care?? Recent research on Telerehabilitation has studied patient...

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What’s a Rib Flare?

What’s a Rib Flare?

Rib flare is a term that you may often hear in the postpartum rehab world, but what is it exactly? If you are newly postpartum you have likely experienced rib flaring as a result of your body’s natural instinct to push the ribs up and open to make room for baby. Rib...

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Introducing Yoga Physio

Introducing Yoga Physio

Yoga Physio can be beneficial in helping with: 🔷Persistent pain management 🔶Low back, hip and pelvic pain 🔷Urinary incontinence and prolapse 🔶 Stress and inflammation 🔷 Anxiety and depression Meet Neala Griffin our Certified Yoga Therapist here. Neala and Lauren will...

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