In-Home Perinatal Program
Comprehensive physiotherapy through pregnancy and the postpartum journey. We help you move comfortably, prepare for birth, and recover with confidence, without leaving home with a newborn.
- Pelvic floor and core assessment and strengthening
- Pain management for back, hips and pelvis
- Birth preparation and postpartum recovery
What to Expect & What We Do:
Depending on your needs, your session may include screening of the back, hips, pelvis, and abdominal wall, evaluation of core and pelvic floor function, diastasis recti assessment, breathing and pressure management strategies, exercise prescription, and education to support pregnancy, birth preparation, postpartum recovery, and return to activity.
Explore Our Other Programs
Pelvic Floor Physiotherapy
Pelvic floor therapy for incontinence, prolapse, pain and core recovery, private and discreet.
Learn more →Strength, Menopause & Healthy Aging
Rehabilitation and exercise programs for orthopaedic injuries, falls prevention, fracture recovery, and long-term mobility.
Learn more →Perinatal · Scar Care
Gentle in-home physiotherapy for a healed C-section scar, to ease tightness, discomfort and numbness.
Learn more →Pessary Fitting
Non-surgical support for pelvic organ prolapse and bladder leaks, with a fitting and follow-up care.
Learn more →ICBC & WorkSafeBC
Direct-billed in-home physiotherapy and rehabilitation for ICBC and WorkSafeBC claims.
Learn more →Not sure which program fits?
Book a complimentary discovery call and we'll guide you to the right care.