In-Home Perinatal Health Services in the City of Vancouver
Empowering Your Journey to Wellness, Right from Home
Personalized Perinatal Care Specific for You at Your Home
At Core Connection Mobile Physiotherapy, we specialize in providing comprehensive in-home physiotherapy services for expecting and new mothers throughout the City of Vancouver. Our expert therapists focus on supporting your body through pregnancy, postpartum recovery, and beyond, ensuring you receive compassionate, personalized care without the hassle of travel.
Comprehensive Support for Every Stage of Motherhood
From prenatal pelvic floor strengthening to postpartum rehabilitation, our services address common perinatal concerns such as back pain, pelvic discomfort, diastasis recti, and breastfeeding-related issues. We bring evidence-based treatments directly to your doorstep, helping to improve your physical comfort, mobility, and overall well-being during this transformative time.
Convenient, Compassionate, and Connected Care
We understand that pregnancy and new motherhood can be demanding and unpredictable. That’s why Core Connection is committed to delivering flexible scheduling, specific treatment plans, and continuous support — all within the comfort and privacy of your home. Experience physiotherapy care designed to fit your life, so you can focus on what matters most: you and your baby.
Prenatal Visit Recommendations*
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Basic pelvic floor education
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Baseline pelvic floor assessment (strength, endurance, relaxation, knack reflex)
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Discussion of exercise guidelines through pregnancy
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Re-assess for any changes in pelvic floor function
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Exercise modifications for changing body
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Address any symptoms
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Perineal massage
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Breath and relaxation techniques
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Pushing and positioning techniques
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Early postpartum recovery tips
Postpartum Visit Recommendations*
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Postpartum pelvic floor re-assessment (strength, relaxation, endurance, knack reflex)
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Caesarian scar massage/desensitization (if applicable)
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Perineal desensitization (if applicable)
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Core assessment, strength, mobility and cardio recommendations
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Pelvic floor re-assessment
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Readiness for impact and guidelines for return to higher intensity exercise
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Progression of core, strength, mobility and cardio exercise
*These are general guidelines only and may vary depending on the person and physical therapist working with you. If you are having any ongoing concerning symptoms the recommended frequency of visits may increase.
In-Home Physiotherapy & Kinesiology serving Victoria, Saanich, Central Saanich, North Saanich, Esquimalt, View Royal, Colwood, Langford, Sooke, East Sooke, Cobble Hill, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Vancouver, North Vancouver, West Vancouver