In Home Perinatal Health Services in West Vancouver

Empowering Your Journey to Wellness, Comfort, and Strength

Personalized Perinatal Care, Right at Your Doorstep

At Core Connection Mobile Physiotherapy, we specialize in comprehensive perinatal health services designed to support women through pregnancy, postpartum recovery, and beyond. Our experienced physiotherapists bring expert care directly to your home in West Vancouver, ensuring a comfortable and convenient experience specific to your unique needs.

Supporting Every Stage of Your Motherhood Journey

From prenatal pelvic pain relief to postpartum core rehabilitation, our services focus on restoring strength, reducing discomfort, and enhancing overall well-being. We help you navigate the physical changes of motherhood with specialized treatments that promote optimal health for both you and your baby.

Convenient, Compassionate, and Expert Care

We understand the demands of motherhood and aim to provide a seamless healing experience. Our mobile physiotherapy services eliminate the stress of travel, offering trusted care in the comfort and privacy of your own home. With Core Connection Mobile Physiotherapy, you’re guided by compassionate professionals dedicated to helping you thrive every step of the way.

Prenatal Visit Recommendations*

Perinatal Pelvic Health Program + core connection physio
  • Basic pelvic floor education 

  • Baseline pelvic floor assessment (strength, endurance, relaxation, knack reflex) 

  • Discussion of exercise guidelines through pregnancy

Perinatal Pelvic Health Program + core connection physiotherapy
  • Re-assess for any changes in pelvic floor function 

  • Exercise modifications for changing body 

  • Address any symptoms

Perinatal Pelvic Health Program + core connection physio specialists
  • Perineal massage

  • Breath and relaxation techniques 

  • Pushing and positioning techniques 

  • Early postpartum recovery tips

Postpartum Visit Recommendations*

postpartum Pelvic Health Program + core connection physio program
  • Postpartum pelvic floor re-assessment (strength, relaxation, endurance, knack reflex)

  • Caesarian scar massage/desensitization (if applicable)

  • Perineal desensitization (if applicable)

  • Core assessment, strength, mobility and cardio recommendations

postpartum Pelvic Health Program + core connection physio
  • Pelvic floor re-assessment

  • Readiness for impact and guidelines for return to higher intensity exercise

  • Progression of core, strength, mobility and cardio exercise

*These are general guidelines only and may vary depending on the person and physical therapist working with you. If you are having any ongoing concerning symptoms the recommended frequency of visits may increase.

In-Home Physiotherapy & Kinesiology serving Victoria, Saanich, Central Saanich, North Saanich, Esquimalt, View Royal,  Colwood, Langford, Sooke, East Sooke, Cobble Hill, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Vancouver, North Vancouver, West Vancouver

NEW! Live Virtual Classes Now Open Join our 6-week Prenatal Labour Prep and Menopause & Beyond programs from anywhere in British Columbia.

Prenatal Labour Prep (Strength & Mobility) Thurs 7-8pm July 30th-Sept 3rd. Register Here.

Menopause & Beyond (Strength, Balance, Pelvic Health) Wed 8-9am July 29th - Sept 2nd. Register Here.