What Is Your Pelvic Floor?

What Is Your Pelvic Floor?

by | May 6, 2019 |

Your pelvic floor is a group of layered muscles that function the same way our other muscles in our body do. They are designed to contract and relax and they can become weak, tight and painful! The pelvic floor creates a basket at the bottom of your pelvis. They...

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Pelvic Organ Prolapse

Pelvic Organ Prolapse

by | Mar 19, 2019 |

Do you feel pressure, weakness or a heaviness in your vagina? Do you feel like something is falling out during activity? - You may have a pelvic organ prolapse! - Your pelvic floor is a group of muscles shaped like a basket. They work together to support your uterus,...

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